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My Story

From a passion cultivated since childhood, Chris has evolved into a Licensed Massage Therapist/Bodyworker, specializing in breath and bodywork for both physical and mental well-being. His personal journey, from embracing a misguided approach to self-care to a life-changing realization in 2017, forms the foundation of his mission and sparked a commitment to share the power of self-care with others. With a background in martial arts, including 20+ years as a defensive tactics instructor, Chris draws parallels between the precision of a samurai sword and the need for individuals to be sharp and strong.

As a Massage Therapist/Bodyworker, Chris employs therapeutic, spa, athletic, and deep tissue modalities, along with acupressure and myofascial techniques, to eliminate waste, reduce stress, and enhance flexibility. At ANVIL Bodyworks, Chris's philosophy centers on each client being a 'precision instrument' requiring professional 'tuning.' A commitment to providing productive sessions with included tools, such as aromatherapeutic essential oils, hot packs, hot stones, cupping, and the Dolphin MPS, defines the ANVIL experience.

Chris encourages clients to adopt a ‘healthy self-interest’ and to expect ‘more’ from their massage, emphasizing that recuperation and rejuvenation are necessities, not luxuries. Chris is dedicated to helping individuals minimize unseen stress, take time to breathe, and stay sharp.

At ANVIL Bodyworks, the mission is clear—apply exacting pressure through bodywork to remove impurities and help clients get back to 'doing what they do,' taking care of those who depend on them. Self-care is not just a concept; it's a commitment to equipping individuals to take care of themselves so they can better care for others.

Expect more, experience more, and embark on a journey of wellness with Chris at ANVIL Bodyworks. Additionally, Chris is a certified ISSA Elite Trainer and has been active in the health and wellness space for over 25 years. An Army Veteran, former Supervisor with the Colorado Department of Corrections, and DoD contractor; Chris continually strives to strike harmony between the week and the weekend enjoying motorcycling, hiking, fishing, reading, and photography.

FAQS

ANVIL Bodyworks provides tailored bodywork sessions for each client. We hope to answer your questions beforehand to ensure open and mindful communication when addressing your health goals and concerns.

What are the proven benefits of massage therapy?

Massage therapy provides various benefits, including improved sleep quality, better blood circulation, reduced stress, and enhanced flexibility. It helps relax tense muscles, decreases joint inflammation, and accelerates recovery after physical activity. Massage also alleviates pain and soreness, strengthens the immune system, and promotes overall well-being by calming the nervous system and increasing blood flow. These benefits make it a versatile solution for managing physical discomfort, enhancing mobility, and improving mental and emotional health.

What is the best length of time for a massage?

At ANVIL Bodyworks, the best massage length depends on your needs and goals. A 60-minute session is great for general relaxation and addressing moderate tension, while 90 or 120 minutes allow for more comprehensive full-body work and focus on chronic issues. Chris, ensures that every session is tailored to maximize your well-being, no matter the duration. Any massage time is beneficial for stress relief, improved flexibility, and overall relaxation. Book your session today to experience the benefits!

What should I expect during my first massage at ANVIL Bodyworks in Pueblo, CO?

Every visit, I (Chris) will take time to understand your goals for the session. We'll go over any areas of concern, and I'll explain how I can customize the massage to meet your needs. Your comfort is my top priority, and I'll make sure you feel at ease from start to finish.

How often should I get a massage for optimal results?

The frequency depends on your individual needs. Whether it's for stress relief, chronic pain, or athletic recovery, I usually recommend starting with a biweekly session and adjusting from there based on how your body responds.

What should I wear for my massage?

I always encourage clients to wear whatever feels comfortable. You'll be covered with a sheet during the massage, and only the area I'm working on will be exposed. your comfort and privacy are always respected.

Can I request a specific technique or pressure level?

Absolutely! I specialize in various techniques and always adjust the pressure to match your preference. Feel free to let me know during the session if you'd like me to use more or less pressure.

What’s included in my session?

At ANVIL Bodyworks, every session includes a tailored experience without any additional fees for incorporating different techniques. You'll enjoy options like hot stones, aromatherapy, and neurostimulation (MPS) within the same session, depending on what's best for your needs.

Can massage therapy help with chronic pain?

Yes, many of my clients find relief from chronic pain with regular massage sessions. By using deep tissue, myofascial release, and other modalities, I help target specific problem areas to alleviate discomfort and improve mobility.

Do I need to tip after my session?

Tipping is entirely up to you. My focus is to ensure you have an amazing experience, and gratuity is not required but always appreciated if you feel inclined.

What are the benefits of combining different techniques in one session?

Each technique offers unique benefits, and integrating multiple approaches helps me provide a more comprehensive treatment. Whether it's deep tissue, lymphatic drainage, or reflexology, combining methods allows me to address your concerns more holistically.

How do I prepare for my massage?

It's a good idea to hydrate before and after your session. Wear comfortable clothes, and arrive a few minutes early so we can discuss any specific areas you'd like to focus on during the massage.

Can massage therapy help with stress and anxiety?

Definitely! Massage therapy is an excellent way to lower stress levels and promote relaxation. Many of my clients notice an immediate improvement in their mood and feel more balanced after a session.