What sets ANVIL Bodyworks apart from other massage experiences.
What sets ANVIL Bodyworks apart from other massage experiences.
What to expect at ANVIL Bodyworks
Experience the transformative power of parasympathetic breathwork and massage therapy at ANVIL Bodyworks. Each session is thoughtfully designed to enhance your well-being by seamlessly integrating a range of techniques such as deep tissue, myofascial release, therapeutic, sports, acupressure, lymphatic, and spa methods.
Chris, the sole practitioner of ANVIL Bodyworks, tailors these techniques to your specific needs and preferences. To ensure your utmost comfort and satisfaction, every session includes complimentary aromatherapy; and hot packs, hot stones, cupping, and neurostim (MPS), as needed or at your request. Unwind, achieve harmony, and elevate your wellness with ANVIL Bodyworks.
Common Conditions and Pain Points Treated at ANVIL Bodyworks
At ANVIL Bodyworks, I offer massage therapy to help alleviate a wide range of conditions. Whether you're managing chronic pain or looking to reduce stress, my services are tailored to meet your needs. Here are some of the key conditions massage therapy can help address:
Chronic Pain (including back, neck, and joint pain)
Muscle Tension and Strain
Headaches & Migraines
Stress & Anxiety
Injury Recovery
Poor Circulation
Postural Issues
Arthritis
Fibromyalgia
Sports Injuries
& TMJ Dysfunction
Each session is designed to promote healing, restore balance, and improve overall well-being. Let me help you feel your best!
Massage Benefits
FAQS
ANVIL Bodyworks provides tailored bodywork sessions for each client. We hope to answer your questions beforehand to ensure open and mindful communication when addressing your health goals and concerns.
Massage therapy provides various benefits, including improved sleep quality, better blood circulation, reduced stress, and enhanced flexibility. It helps relax tense muscles, decreases joint inflammation, and accelerates recovery after physical activity. Massage also alleviates pain and soreness, strengthens the immune system, and promotes overall well-being by calming the nervous system and increasing blood flow. These benefits make it a versatile solution for managing physical discomfort, enhancing mobility, and improving mental and emotional health.
At ANVIL Bodyworks, the best massage length depends on your needs and goals. A 60-minute session is great for general relaxation and addressing moderate tension, while 90 or 120 minutes allow for more comprehensive full-body work and focus on chronic issues. Chris, ensures that every session is tailored to maximize your well-being, no matter the duration. Any massage time is beneficial for stress relief, improved flexibility, and overall relaxation. Book your session today to experience the benefits!
The frequency of massage depends on your goals and needs:
General wellness: Every 4-6 weeks.Stress relief: Bi-weekly or monthly (more if stress is high).
Athletes: Weekly or bi-weekly for recovery and injury prevention.
Chronic pain/injury: 1-3 times per week to reduce pain and improve healing.
Pregnancy: Monthly during pregnancy for tension relief and better circulation.
Factors like age, health, lifestyle, and budget also play a role. Consulting a massage therapist helps tailor an ideal plan for your needs.
Email: [email protected]
Hours of Operation:
Mon & Tues 8am-6pm
Wed, Thurs, Fri 8am-7:30pm
Saturday & Sunday - Closed