Learn why winter increases pain and stiffness and how massage restores circulation, mobility, and warmth for lasting relief.
Start the new year with a nervous system reset. Learn how massage relieves stress, tension, and winter overwhelm to help your body begin again.
Your body is carrying far more than bags, schedules, families, or traditions. It’s carrying the emotional and energetic story of your entire year.
Chris brings a personalized, intuitive method to each session, combining modalities like deep tissue, myofascial release, hot stone, and lymphatic drainage. Every session is guided by your goals — whether that’s pain relief, recovery, or simply the need to breathe deeply again.